How to Make Flour from Wheat Berries: Victorio Grain Mill Review

I wanted to learn how to make flour from wheat berries at home for maximum taste and nutrition. My Victoria Grain Mill review uses a hand-crank option.

Last year, I became intrigued by grain mills. What a great idea — so I thought. That lasted until sticker-shock set in. The whole idea was put on hold as "nice idea, too expensive." You can literally spend hundreds upon hundreds of dollars for a grain mill. Some are quite attractive to look at, but still, they’re expensive pieces of kitchen equipment. Trolling through Amazon taught me that there are great varieties out there. Some do a better job, apparently, than others but at the end of the day, unless you buy one and try it out, you won't really know how it will work or whether it will fit your needs.

Our needs were basic: just something to grind whole-wheat flour or whatever strikes my fancy. I don't see myself as a daily grinder, but many do. Who knows, with enough passion, it could happen!

Upfront, I want to disclose that this is not a sponsored post and I have not been paid to review my grain mill. In a recent trolling trip through Amazon, I came across a Victorio Hand-Crank Grain Mill (made by VKP Brands), and I checked it out, as I already own their food mill, and love it. It was under $100, so with a click of the mouse, said mill along with some bags of Bob's Red Mill whole grains, were on their way.

Upon the grain mill's arrival, it got put to immediate use. Alas, my butcher block table was too thick for the clamp, but the workbench in the garage was perfect. You won't want to connect this to anything fancy, like your dining room table. Serious force will be applied.

I had ordered a bag of hard red spring wheat berries to make whole-wheat flour, so in went two cups, and I started turning the crank. You will get a very nice upper body workout, which I consider a side benefit. With a bowl underneath to catch the flour as it came out, soon enough, we had flour. It took about 10 minutes to create three cups flour, and that is the normal yield, according to a book I got on grinding.

What you can grind is also important. Mine, for example, won't do large grains like corn, so if cornmeal is what you want, you will have to buy something bigger. Be aware that you are limited by what can fit through the hopper.

Small grains like wheat berries are what mine is designed for. It can handle buckwheat, teff, rice and the like. Oats are not recommended, because they are too light to flow through the hopper.

You need to watch out that the grinding cones don't overheat when not enough material is being processed through them — hence, the problem with oats. Perhaps a bigger mill would handle oats with no problem. Or, you could run oatmeal flakes through a food processor or blender if you want oat flour.

As you can see, there are a lot of factors that go into the decision to get a grain mill: What you intend to bake/make, size of your family, how often you intend to use it, lots of considerations. I can guarantee one thing though: If you purchase one and try the flour in your baked goodies, you will be won over by the taste!

Ready to get going? Bob's Red Mill carries a dizzying array of whole grains. They often have your harder to find items and more unusual flours, etc. Last accessed May 11, 2016. Victorio offers sprouters, canners, dehydrators, etc. Last accessed May 11, 2016.

Sue Van Slooten teaches cooking and baking classes at her home on beautiful Big Rideau Lake, Ontario, Canada. She specializes in small classes for maximum benefit. Follow her homesteading adventures and check out her class offerings atwww.SVanSlooten.com. You can email Sue questions at [email protected]. She’d be thrilled to hear from you! Read all of her MOTHER EARTH NEWS posts here.

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